Stress It's a fact of life.
Regardless of age, employment status, or financial situation, we all experience it.
People need a certain amount of stress to be productive and happy in life.
However, when stress grows beyond that, this book gifts you the tools and skills to build your stress resistance and resilience.
It helps you to manage through day-to-day stresses.
And when you are overwhelmed by huge, stressful events, it provides proven and reliable methods to build your resilie.
Choices Enterprise, Llc Less stress more fun, paperback/ma annelie shultz
