Description A beautifully designed and accessible book on letting go of stress and anxiety through practical lifestyle changes and holistic therapies.
I breathe in peace, I breathe out tension Embrace the calm and happiness that comes once you've learnt to let go.
Don't we all want to live a life full of positivity and joy, unshackled by anxiety? Well, the secret is in letting go of our fears, stress and worries, and this accessible and beautif.
Summersdale Let go: release yourself from anxiety, hardcover/elizabeth archer
