Are you left reeling from a breakup or a divorce? Are you heartbroken and feeling unsure of how to move forward? Cordelia Kovalic , J.
, has created this workbook just for you.
The first half of the workbook tackles four steps.
Within each step, there are some baby steps.
In step one, there is information about the science and research behind breakups.
Additionally, there are questions and activities to help you process your breakup or divorce.