Description NEW YORK TIMES BESTSELLER NOW WITH A NEW WORKBOOK Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method--run as hard as possible, for fear of losing--fostered a frustration and negativity and brought her to the brink of burnout.
On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had s.