Karen Mc Dermott Life above zero: making mindset manageable, health holistic, spirituality science and life liberating, paperback/lauren kerr

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What is Life Above Zero? There is more to life than just surviving.

There is thriving, flourishing and soaring.

There is a life above zero and everyone deserves to live it.

This book equips you with the practical skills and mindset, backed with psychology, research and statistics to help you unlock the code to success in your life and beat the mental health epidemic.

Lauren shares personable, relatable stories to prove you're not alone in your experiences, an.