It is understood that 3 million Australians are living with anxiety and depression and on a global level.
That figure is reported by the World Health Organisation to be 300 million and this statistic is increasing at a concerning rate.
In a quest to help people and to save lives, Andrew Woodhead and the team at Design Tobias have produced a book called LIGHT.
This book has been made using Human-centred design, where the content has been presented and refined in collaboration with our communit.