Mindfulness matters Especially to children.
We want our kids to be friendly to others, but have we ever talked to them about how to be friends to themselves? Self-acceptance, positive thinking and self-talk are so much important to develop since childhood, but are we sure kids have all the tools to do it? Listening with My Heart is a great tool for parents, teachers and children themselves to go their feelings and sensations to understan.
Listening with my heart: a complete guide to encouraging children express their emotions and understand their feelings to feel calm and focused/Laurie Alber
