Llamaste and friends: being kind through yoga - Pat-a-cake

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Practice yoga with your little ones with Llamaste and Friends , a yoga book about being kind.

Meet Llamaste, a llama who loves yoga Join her in this funny, sweet story as she helps Tiger calm down and Koala be brave by showing them simple, practical yoga poses.

The easy-to-use text also encourages children to explore their emotions and develop empathy skills.

All of Llamaste's poses are designed to help parents and children to begin their own yoga practice at home.