How long have you been trying to lose weight? Aren't you tired of jumping from one diet plan to another without any results? Isn't it frustrating how a diet gets your hopes up only to disappoint you in the end? What if I tell you that the best way to lose those excess pounds is to follow a low carbohydrate diet? This diet is not just for people who want to get into shape, however.
If you want to lower your risk to diabetes, heart disease and metabolic syndrome, then thi.