Sasquatch Books Low sodium, big flavor: 115 recipes for pantry staples and daily meals, paperback/lara ferroni

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These low-sodium but flavor-packed 115 recipes plus daily meal plans will improve cardiac health without sacrificing taste.

A lack of salt often means that food tastes ho-hum, which can ruin your appetite and adversely affect your quality of life.

Yet the reality is that sodium levels in packaged and processed foods--such as ketchup, canned broths, and soups, to name just a few--are shockingly high.

To stick with a low-sodium diet long-term you want to savor the food you're eating (s.