Fear, anger, and negativity are states that each of us have to contend with.
Machik's Complete Explanation , the most famous book of the teachings of Machik Lapdr n, the great female saint and yogini of eleventh- to twelfth-century Tibet, addresses these issues in a practical, direct way.
Machik developed a system, the Mahamudra Ch d, that takes the Buddha's teachings as a basis and applies them to the immediate experiences of negative mind states and malignant forces.
Her unique fe.
Snow Lion Publications Machik's complete explanation: clarifying the meaning of chod, a complete explanation of casting out the body as food, hardcover/sarah harding
