Magic Behind the Heart is a book for yoga instructors to inspire students and deepen the class experience-on the mat-by reciting at the start, middle, or end of sessions.
This, A Yoga & Meditation Companion, is also for yoga practitioners to guide themselves and expand the at-home practice by incorporating after pranayama yogic breathing techniques and easing into meditation.
This book of poetry teaches the philosophy of: o Building lasting worth by embracing moments of healing.
o Developing unwavering empowerment by quieting demand of ego.
o Uncovering perpetual joy by establishing a relationship with self.
o Illuminating higher purpose by suspending mistrust of the unknown.
o Channeling ultimate creativity by holding proper principles.
o Receiving infinite abundance by clinging to correct response.
Experience the sacred shift of opening the heart by embodying the intrinsic energy field of these 92 haiku-off the mat.
Publisher: Austin Macauley Publishers LLC Author(s): AJ Stroik Number of pages: 100 Publication date: 2023 Dimensions: 132 x 213 x 9 Cover type: Paperback.
| Of | O |
|---|---|
| Publisher | Austin |
| Author(s) | Aj |
| Number of pages | 100 |
| Publication date | 2023 |
| Dimensions | 132 x 213 x 9 |
| Cover type | Paperback |
