Do you try to eat healthily to lose weight, but after 1 hour you are hungry again and looking for other carbohydrates in the cupboard? Do you want to find out what are the 10 fundamental key points to set up a correct Mediterranean to see a better version of yourself in the mirror and improve your health? Scientists from all over the world began studying this diet since the middle of the last century and it still remains among the diets that have a positive influence on.
Mediterranean diet cookbook for beginners: 147 easy and special recipes to improve your health and appearance. plus 7 days meal plan for woman and man/Nathalie Barton
