How does the Mediterranean diet work? How does a sample menu look like? What are the recommended foods? Is it useful for weight loss, or does it make you fat? Diet with ancient roots, it has been a UNESCO World Heritage Site for ten years.
For science, it is the healthiest food model in the world; the recipes that made it famous help prevent cardiovascular disease and cancer, deeply respecting nature.
This ultimate and comprehensive book sheds light on.
Mediterranean diet cookbook: the best diet program in the world for a rapid weight loss, easily explained, including 530 quick & easy recipes for b/Jennifer Skyman
