Never has a diet truly allowed mankind to live a life so full and abundant while reaping such amazing health benefits.
Not to mention that the food associated with the Mediterranean way of life is equally vibrant, mouth-watering, and indulgent.
Seriously, who in their right mind would turn down the chance to eat bread, feta cheese, and spaghetti coated in olive oil on a regular basis while reaping awesome health benefits? And don't forget about the glass of wine.
Micheal Kannedy Mediterranean diet: quick and affordable recipes to help you reset your metabolism and change your eating habits (the mediterranean diet b/timothy sherman
