If you want to reduce stress, lose weight, and improve your relationship with food, then keep reading.
Two manuscripts in one book: Mindful Eating: What Zen Masters Can Teach You About Eating and Mindfulness, Including Tips on Intuitive Eating, and Ending Overeating, Binge Eating, Food Addiction, and Emotional Eating Binge Eating: The Ultimate Guide to Finally Ending Emotional Eating, Bingeing, Overeating, and Food Addiction, Including Tips on Eati.
Book | Mindful |
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Eating | What The |