Do you want to feel better and fitter, both mentally and physically? Have you been searching for that elusive inner peace? Do you want to be able to solve problems, learn to accept yourself and declutter your mind? Millions of us feel tired, stressed and washed out nowadays, mostly due to the way the world is and how we are expected to fit into it, as well as the competing demands for our time and attention that seem to be e.
F. George Publishing Mindfulness meditation for beginners: let meditation help you manage your anger, your anxiety and live a life free of stress - a practical guide to de/gregory f. george
