The all-new international bestseller Think you know the Atkins Diet? Think again.
This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight--and maintain that weight loss for life.
The New Atkins is.
Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.
Easy: The updated and simplified program was created with you and your goals in mind.
Healthy: Atkins is about eating delicious and healthy food--a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains.
Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out--wherever you are.
Backed by Science: More than 50 studies support the low-carb science behind Atkins.
But Atkins is more than just a diet.
This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off--you'll keep it off for good.
Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
| Powerful | Learn how to eat the wholesome foods that will turn your body into an amazing fatburning machine |
|---|---|
| Easy | The updated and simplified program was created with you and your goals in mind |
| Healthy | Atkins is about eating delicious and healthy fooda variety of protein leafy greens and other vegetables nuts fruits and whole grains |
| Flexible | Perfect for busy lifestylesyou can stick with |
| Science | More than 50 studies support the lowcarb science behind |
Fireside Books New atkins for a new you: the ultimate diet for shedding weight and feeling great, paperback/dr eric c. westman
