A simple yet comprehensive guide to the types of psychologies and therapies available from Eastern and Western sources.
Each chapter includes a specific exercise designed to help the reader understand the nature and practice of the specific therapies.
Wilber presents an easy-to-use map of human consciousness against which the various therapies are introduced and explained.
This edition includes a new preface.
Shambhala No boundary: eastern and western approaches to personal growth, paperback/ken wilber
