Disturb The Universe, Llc Noah had an ark. you need a raft: resilience and flexible thinking, paperback/chantrise sims holliman

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Sometimes life happens, and it's awesome.

Sometimes life happens, and it sucks.

So, what do you do? Well, you have two choices.

You can either wallow in self-pity and eat a lot of carbs, or you can grab a R.

and get back on track.

In Noah Had an Ark.

You Need a RAFT, author and educator, Dr.

Chantrise Sims Holliman draws on research-based strategies, adult learning theory, personal stories, and humor to introduce the concept of R.

(Resilience And Flexible Thinking) t.