One heart, five habits: a cardiologist's guide to lowering your blood pressure through healthy lifestyle practices

One heart, five habits: a cardiologist's guide to lowering your blood pressure through healthy lifestyle practices

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As we grow older, blood pressure tends to increase and create strain on the heart and its arterie.

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One heart, five habits: a cardiologist's guide to lowering your blood pressure through healthy lifestyle practices

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One heart, five habits: a cardiologist's guide to lowering your blood pressure through healthy lifestyle practices

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