The Optimum Life Journal is an empowering way to develop your daily practice of planning and reviewing your life.
Appreciating what you achieve each day, how other people help you and how you serve other people in a meaningful way connects you to yourself and humanity.
Through the daily practice of taking yourself to a heart-opening state of gratitude, you will gain more balance and sense of fulfilment in you life.
Your daily practice also includes an Optimum Thinking process that he.
Optimum Thinking Optimum life journal - 366 days: live your optimum life through gratitude and conscious intention., paperback/helene kempe
