While many books talk about understanding and controlling one's emotions very few are honest about how difficult it is to accomplish.
Lou acknowledges the struggle we all have with our emotions and offers knowledge and insights gained through science research and his own personal experiences.
In order for us to control our emotions we must understand our emotions, where they come from and how deeply they affect our life.
Our Emotional Life pries opens the truth about our emoti.
Our Emotional Life: the neuroscience of our emotions, paperback/louis scotti
