From the Introduction: This book reveals little-known but powerful techniques that have helped countless people improve their body, enliven their mind, and spark their spirit.
These techniques have caused a life-long limp to disappear, allowed a frightened and stiffening body to turn with abandon, and enabled one woman to discover how to move with the delicacy she'd always imagined but that her body continually undermined.
Fundamentally, this book is about reclaiming our naturall.
| Introduction | This book reveals littleknown but powerful techniques that have helped countless people improve their body enliven their mind and spark their spirit |
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Ipbooks Out of aloneness, paperback/jack wiener
