Social anxiety contributes to a feeling like you are alone.
If you suffer from social anxiety, then you may have automatic thoughts.
These include Everyone thinks I am different, I can't make friends, and I am too awkward.
As a result, you'll find it hard to reach out for help.
Fortunately, the Overcoming Social Anxiety book is written to help you.
You will have a safe and dependable tool to make you feel that you are not alone.
After reading .