Do You Tend to Over Analyze Everything? Do You Have Trouble Getting to Sleep? Do You Worry About the Future? This book will help you manage your overthinking mind before things get even worse.
How many times have you stayed up late at night because you cannot stop worrying about that one little slip-up you had at work? Now, how many times have you lost yourself in your thoughts for long stretches of time about that one embarrassing thing that.
Szymon Zaganiaczyk Overthinking: turn off your thoughts, how to overcome your destructive thoughts and start thinking positively, beginners guide: how/alexander parker
