David T. Morgan Phd Inc Peace be unto you: anxiety management using gospel principles: individual workbook, paperback/david t. morgan phd

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Change requires intentional action.

While understanding anxiety is the first step to successful anxiety management, action is a necessary second step.

In this workbook and companion text to Peace Be Unto You: Anxiety Management Through Gospel Principles, Dr.

Morgan provides practical exercises and thoughtful questions to help you implement anxiety management techniques.

You'll study and analyze scriptures to find gospel truths that increase peace, in addition to finding ways to apply those truth.