Discover why doctors find the Pegan diet lifestyle to be an easy blend of the BEST principles from both the Paleo and the Vegan diets.
It is not completely Vegan; it is not completely Paleo.
Pegan eating draws from each.
Both diets promote good health but for many the amount--or lack--of meat is an issue.
With the Pegan diet, you can reduce your meat intake, personalize your eating plan and keeps everything in moderation.
The beginning and end of the year most ti.
Micheal Kannedy Pegan diet: quick and easy pegan recipes bringing the best of the paleo and vegan diets together for healthy eating (the pegan die/alex hunter
