Ladies, meet your four period superpowers Just like the seasons, there are four phases that keep coming around.
Once you learn this self-awareness, you'll come to love and appreciate how your body tells you when to dream, do, give and take.
By harnessing the power of your menstrual cycle, you're about to learn the greatest life hack of them all.
For so long, girls are given the 'talk, ' then told how to 'manage' their periods - the beginning of a tedious bloody grind, one of the last great.