Have you ever held back saying something because you thought it might be too aggressive or hurt someone's feelings and then regretted not saying it? Have you ever lost yourself while loving someone else? Having boundaries means knowing how to maintain your sense of self while teaching people how to treat you.
This book was written to help you set boundaries and make getting what you want easier.
Indy Pub Personal boundaries & effective confrontation: creating a better you by defining, loving and protecting yourself./denise o'doherty
