Createspace Independent Publishing Platform Plant based diet for beginners: 100 recipes and complete guide to eating a whole food, plant-based diet and living healthy (plant-based recipes), paperback/alessandro devante

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Do You want to live a healthier, better life and lose that weight and you also want a simple yet comprehensive guide that can help you on this journey of whole food, plant-based eating? Figuring what to eat or not eat on a whole food, plant-based diet can be slightly overwhelming when changing from a diet that you have been used to.

But the benefits of the plant-based diet are enormous, can't be ignored and you just can't pass over it.

This book is an action-oriented package that will help you fully transition into eating whole and plant-based foods, help you shed that weight and protect you from the menace of diseases such as cancer, diabetes, heart diseases; and untimely death.

This plant-based diet book will help you discover a balance between a whole new world of food options and some food adaptations of delicious recipes you have been used to.

You will find 100 delicious plant-based Breakfast recipes, Lunch recipes, Dinner recipes, Desserts, Snacks & nibbles, Condiments, sauces & seasonings, Beans, soups & chili recipes, Beverages and more.

You can have it all, tasty and satisfy meals, good health, happiness and long life.