Want more energy? Try a plant based diet Doctors have long touted the benefits of eating a plant-based diet, and people are listening.
The plant-based food industry is booming, and more food establishments are catering to the trend as people aim to increase their consumption of vegetables, fruits, and whole foods.
Plant Based for Tired People addresses questions and concerns people have in order to ensure they find success from the get-go.
First, we explore the evolution of the trend.
Centennial Books Plant-based for tired people: boost your energy while saving the planet, paperback/rachel morris
