This book-written in collaboration with AIYB, Italian Association of Yoga for Children-introduces fun, simple positions to help even the youngest kids relax before bedtime! Nighty-night and sleep tight with a calming yoga session.
Each of these asanas--including the mountain, bear, and candle poses--leave children relaxed and ready for bed.
Indispensable step-by-step instructions and Anna Lang's colorful and amusing illustrations make this book appealing and easy to follow.
Namaste!.
White Star Play yoga: good night friends, paperback/lorena pajalunga
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