Nancy F. Clark Positive journal

With 365 days of guidance, inspiration and positivity, this five-minutes-a-day journal can help you develop into 'the best possible you' using the pathways of positive psychology.

Using science-backed research, this journal offers inspiring tips, prompts and exercises to guide you to long-term happiness and a fulfilling life.

The book includes inspirational quotes and additional decorative borders on some pages to doodle or colour in as well.