Do you also think that meditation is useful to calm anxieties and stress? Have you heard that with meditation you will become more focused, centered, capable of achieving results, improving relationships and being happier? You're right That is all true It is now scientifically proven and universally recognized.
THEN WHY DON'T YOU MEDITATE? Maybe you tried, but you couldn't? Maybe you think I'm not the right guy? Maybe you think I'm not spiritual enough? Or do you thin.
Phoenix New Press Ltd Practicing meditation a 7-days guide for absolute beginners breathe and move within: meditation tools to relase your stress, discover your potential a/dayina marya barrett
