Say goodbye to gas, bloating, stomach pain, and constipation and take back your gut health with a low FODMAP diet from Prevention magazine Cassandra Forsythe has struggled with gastrointestinal issues ever since she can remember, trying every medication, treatment, and meal plan she could find.
Finally, she discovered the low FODMAP diet--and it completely changed her life.
FODMAPs are a group of specific short-chain carbohydrates that can be hiding in both healthy a.
Rodale Books Prevention no bloat diet: 50 low-fodmap recipes to flatten your tummy, soothe your gut, and relieve ibs, paperback/the editors of prevention
