An Essential Guide to Understanding Raw Food Diets.
Rick and Karin Dina are both healthcare practitioners and long-time followers of a raw food diet.
They have provided scientific information on how to construct nutritious raw diets through their Science of Raw Food Nutrition classes to hundreds of students.
This book is a compendium of the latest information from peer-reviewed research and their own clinical experience on why raw diets are so beneficial and how to construct a raw diet that will.