Retrain your brain: cognitive behavioral therapy in 7 weeks: a workbook for managing depression and anxiety

Retrain your brain: cognitive behavioral therapy in 7 weeks: a workbook for managing depression and anxiety

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Masterfully written with relatable examples, Cognitive Behavioral Therapy in 7 Weeks allows the reader to quickly connect and feel understood, and offers hope for those who are looking to regain contr.

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Harpercollins Publishers
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Penguin
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Taylor & Francis Ltd
Retrain your brain: cognitive behavioral therapy in 7 weeks: a workbook for managing depression and anxiety

Retrain your brain: cognitive behavioral therapy in 7 weeks: a workbook for managing depression and anxiety

93.00 Lei
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