Reverse sarcopenia - Joseph Tieri

About 1 in 3 of adults in their sixties and 1 in 2 in their eighties have sarcopenia Recent studies show that sarcopenic obesity (being skinny fat) increases the risk for developing dementia and/or Alzheimer's Brain health is an extremely trendy topic that only continues to grow as new research comes out Ulysses Press has done well with exercise books for seniors, including Weights for 50+ (over 19,000 sold) and Core Strength for 50+ (over 24,000 sold).