Imagine how different your life would be if you knew a way to hack your daily habits to become a highly self-disciplined and productive person.
You will never quite know how many opportunities you have missed by lacking the self-discipline to truly follow through on your convictions.
Whether it's attaining a new body, a better job, or simply being more productive in life.
All too often people fall short as they aren't equipped with the right mental make-up and mind tricks to actually achieve it.
Not anymore.
James Daugherty is an intelligence expert & former CIA Spy who specializes in all forms of human behavior.
But there's one trait which is critical to winning, self-discipline.
A spy would be worthless without it.
However, he never realized quite how much his ability to cultivate a self-disciplined mindset whilst working in the field as an American spy would help everyday people in civilian life.
Imagine if you could arrange your habits and behaviors in a way to achieve seamless success in whatever you are doing.
In this insightful and functional book, Daugherty gives readers a firsthand look into the trials & tribulations he dealt with in the field as a CIA operative & no-nonsense guide revealing how to: Understand the basic cognitive principles on how the brain actually works The nature of a 'habit loop' Why it's critical to identify bad habits & replace them with better ones Tactics to help you naturally cultivate a self-disciplined mindset Strategies to help with delaying gratification & preventing procrastination Day-to-Day habits of a spy to develop extreme productivity Implementing 'Habit Pyramiding' for exponential progress CIA Fitness Training Principles for fast results .
and much more.
An Ex-Spy's Guide to Self-Discipline is a mixture of methodical methods combined with the scientific rationale to back up the author's advice.
The clever self-discipline and habit tricks described will help you in all areas of life from health & fitness, career, relationsh.
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British Basics Trading Self-discipline: an ex-spy's guide to hack your daily habits to build unshakable self-control, laser sharp focus, extreme productivity, paperback/james daugherty
