Educational Books Self discipline: learn willpower, mental toughness and self-control to resist temptation and achieve your goals while beating procrasti/alex garry

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You're tired of living from hand to mouth? You can reverse the trend with self discipline, if failure is not an option.

Think of self-disciple as a form of sacrifice, denying self life's pleasures for a moment to gain better future return on investment on your time.

You use the alarm clock for the occasional sleep over.

But you could do without it.

It gets complicated to control thoughts.

You have conditioned the body to wake up at day break.

Knowing self discipline is a good s.