This stuff is extremely easy once you ditch all the false ideas about self esteem and metaphysical hooey floating around in self help seminars and books.
You'll know exactly which parts are weak, and how specifically to get started strengthening them.
In this book, you will learn more about: - You are what you think you are - The meaning of self-esteem - The illusion of self-esteem - Causes of low self-esteem and how to build self-esteem - How to build sel.
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Tomas Edwards Self esteem: how to rediscover and raise your self-esteem and confidence (a life-changing guide to improve self-esteem)/rhonda moore
