If we want to build self esteem, not just talk about it, we need to know exactly what it is.
We need to know exactly how it's measured.
Not by academics who write academic books for other academic goofs.
Within this book, you will find: A definition of self-confidence, how it differs from self-esteem and why it is so important How to recognize low self-confidence and an assessment to test your own How to begin to build your own self-confidence and begin to fe.
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