Amplitudo Ltd Self-esteem workbook (2books in 1): a guide to overcoming self-doubt and improving self-esteem, a proven program of cognitive techniques for assessing/max gimson

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Build confidence and maintain self esteem with actionable exercises from The Self Esteem Workbook (2 books in 1) No one is born with self esteem-we have to build it.

The Self Esteem Workbook for Women provides an actionable plan to build self esteem and live everyday with confidence.

This program is specifically designed to help women overcome the unique challenges they face-from body image to childrearing- on the path to building self esteem.

Through a series of interac.