Offers you the skills to train yourself into deep hypnotic trances, ridding yourself of negative thoughts and behaviors, and improving any aspects of your life you want to change.
This book presents easy to follow, step-by-step techniques that you can use to hypnotize yourself, and practical exercises to help you deepen your trance.
Hay House Uk Ltd Self-hypnosis. reach your full potential using all of your mind, paperback/valerie austin
