Self-love workbook for black women: empowering exercises to build self-compassion and nurture your true self - Rachel Johnson

Show yourself a little TLC with self-love exercises for Black women As a Black woman, the many roles you fill can leave little room to take care of yourself.

Prioritize your own joy, healing, and growth with this self-care workbook for Black women, filled with empowering exercises and affirmations that help you nurture your authentic self and thrive.

Embrace self-love --Lay the foundation for self-love as you reflect on your identity, explore experiences many modern Black women share, and learn what loving yourself truly means.

Put it into practice --Discover writing prompts, affirmations, and other simple exercises that help you find inner peace and self-confidence.

Explore key themes --Learn to love where you're at, practice self-compassion, let go of self-doubt, foster your self-worth, and build a community that empowers you.

Give yourself the gift of self-compassion with this uplifting choice in self-care books for Black women.