What you can do for yourself concerning your health, God will not do.
It s up to you to do it now.
Most diseases are caused by unhealthy lifestyles, poor diet, lack of exercise, stress, and inadequate sleep.
This book, based on best-selling author Dr.
Don Colbert s life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended.
Colbert explains the body s vital need for: Water Sleep and rest Living food Exercise Detoxification Supplements Coping with stress Colbert, who conducts comprehensive seminars in churches based on the subject of this book, presents a noncondemning, lifegiving approach to optimal health.
His well-respected life plan outlined in The Seven Pillars of Health will help people make healthy choices one day at a time .
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Siloam Press Seven pillars of health: the natural way to better health for life, hardcover/don colbert
