Contributor(s):Author: Jen Hansard Real Food Makes a Real Difference As a bestselling author and co-founder of the widely popular website Simple Green Smoothies, Jen knows the impact food can have on your body, your health and your dreams.
Before switching to a plant-powered diet, Jen Hansard felt exhausted, stressed-out and frustrated with her body.
After a wake-up call from her husband, she set off on a mission to put foods in her body that would allow her to go after the things that mattered most.
Embracing nutrient-dense, nourishing whole foods gave her the vitality to do more than just survive each day - she was able to live out dreams that had been long buried.
From creating a backyard family farm, to flying an airplane, to running 100km in a single day, to camping and hiking the U.
National Parks.
Through her journey came her mission: to help others fuel their passion by embracing delicious plant-powered meals to help them look and feel their best.
Now in Simple Green Meals, she branches out to offer quick, tasty, vegetarian meals for the whole family (even meat-eating husbands).
No more restricting calories or fad diet programs.
Her philosophy is simple: Eat more plants.
however and whenever you can.
With tips on meal prep, advice when shopping and 100+ new vegetarian recipes from quinoa corn muffins to veggie enchilada stacks and cauliflower buffalo wings, you'll gain a new appreciation for fresh, plant-powered meals and what they can do for your body and your mind.
- Breakfast: Maple Apple Walnut Muffins, Tex Mex Breakfast Bowl, Sweet Potato Breakfast Hash- Snacks: Slow Cooker Apple Sauce, Maple Almond Granola Bars, Honey Nut Trail Mix- Salads, Soups and Sides: Coconut Thai Soup, Summer Quinoa Salad, Cauliflower Buffalo Wings- Main Dishes: Garden Burgers, Almond Butter Swoodles, Poblano Enchiladas, Savory Quinoa Pizza, Cauliflower BBQ Tacos- Desserts: Lemon Poppy Seed Cake, Mango Mojito Fruit Pops, Salted Caramel Bites, Honey Ginger Cookies Review.
| Contributor(s) | Authorjen |
|---|---|
| Through her journey came her mission | To help others fuel their passion by embracing delicious plantpowered meals to help them look and feel their best |
| Her philosophy is simple | Eat more plants however and whenever you can |
| Breakfast | Maple |
| Snacks | Slow |
| Sides | Coconut |
| Dishes | Garden |
| Desserts | Lemon |
Rodale Books Simple green meals: 100+ plant-powered recipes to thrive from the inside out, paperback/jen hansard
