Did you know that you can burn fat like a flame raging across a dry field, drop pounds like a deserving ex, and keep the weight off without weighing your food, measuring your ounces, or leaving behind every taste you ever loved? Being overweight is a crutch that keeps snapping and a thorn that keeps digging deeper.
You dream of waking up with a kick in your step, but instead, you're drenched in sweat, have the energy of a seventy-year-old, and need some weightlifting exercises to g.