Littlestone Ltd Special operations fitness - hell week, paperback/***

Littlestone Ltd

Littlestone Ltd Special operations fitness - hell week, paperback/***

Vezi magazinul Elefant

O stea, bazat pe 1 voturi

Designed by a retired U.

Army Special Forces (Green Beret) Lieutenant Colonel, Special Operations Fitness - Hell Week is an 8-day workout program deliberately calculated to test and validate aspiring members of the Special Operations community.

Complete a cross-training workout, a self-defense cardio kickboxing session, and a swim each morning before breakfast.

Continue on with a prescribed number of calisthenic exercises throughout your work or school day.

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